Getting rid of diabetes

 Getting rid of diabetes 

Grind beets and wheat flour or soybean or wheat flour balls, homemade yogurt (not sweet yogurt) spicy fruits, plenty of vegetables, coconut, eggplant, bitter gourd, garlic, peas, onion tree ripe carrots,  It is good to eat blackberries, bananas and peaches. 

 Rice should be eaten in moderation (not only considering the disease, but also in moderation for everyone who eats normal rice, ie on an empty stomach after eating  There are many benefits of eating fenugreek powder, cashew nuts and peanuts from time to time. Small live fish such as puthi, moa, etc. can be eaten.